The verdict
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) worth it?
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is one of the stronger picks we track in food & nutrition. It holds 3 verified certifications (Vegan, Non-GMO, Gluten-Free). Priced in the $ band.
- Cruelty-freeUnverified
- VeganYes
- Plastic-free packagingYes
- Recyclable / compostableYes
- Palm-oil safeYes
- Certified organicYes
- Fair labourUnverified
Mia
Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz)
Ethics Score
Composite of certifications, ingredient analysis, and sustainability practices.
Certifications
Buy From
* Affiliate links help support EthiCompare's mission.
Customer Rating
Best for
Teens and families wanting a quick, high-protein vegan dinner; climate-anxious shoppers who avoid frozen meal plastic trays.
AI Ethics Review
A single-serving frozen pizza with a hemp seed and cauliflower crust, topped with cashew ‘mozzarella’ and tomato sauce, made by a woman-owned BIPOC brand.
Gallery
Claim-by-claim check
The questions shoppers ask most about Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz), answered from certifications, tags and sourcing notes on file.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) cruelty-free?
- Unverified — no third-party cruelty-free certification is recorded for Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) in our database.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) vegan?
- Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is described as vegan or fully plant-based.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) plastic-free?
- Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is packaged without plastic, or in plastic-free wrap.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) recyclable or compostable?
- Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is described as recyclable, refillable, compostable or biodegradable.
- Does Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) avoid problem palm oil?
- Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is either palm-oil-free or sources RSPO-certified palm.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) certified organic?
- Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) carries an organic certification or organic-certified inputs.
- Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) fairly made?
- Unverified — no independent labour standard is recorded for Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz).
Ethics Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite Ethics Score above.
How it compares in Food & Nutrition
Benchmarked against 3 other published products in the same category.
0%
of compared products score lower
-16
points vs the category average
3
verified certifications on file
In-Depth Review
A Pizza That’s Good for the Planet
Mia’s Margherita frozen pizza combines convenience with conscience. The crust is made from organic cauliflower, hemp seeds, and brown rice flour — delivering 12g of protein with no dairy, no gluten, and no artificial flavors. The brand is co-founded by a Latina mother-daughter team and sources hemp from regenerative farms in the Pacific Northwest.
Ingredients & Preparation
Toppings: organic tomato sauce (vine-ripened tomatoes, basil, garlic, olive oil), cashew-based mozzarella (cashews, tapioca starch, nutritional yeast, lemon juice, salt). Crust: organic cauliflower, hemp seeds, brown rice flour, psyllium husk, onion powder, sea salt. Preheat oven to 425°F, bake for 12-14 minutes directly on rack.
Ethical Highlights
- Vegan, gluten-free, soy-free, nut-free option available
- Packaged in a recyclable paperboard box with a compostable inner sleeve (no plastic tray)
- 1% of revenue donated to food justice nonprofits
Pros
- ✓High protein (12g) from hemp and cauliflower crust
- ✓No plastic tray — fully renewable packaging
- ✓BIPOC & woman-owned brand with a food justice mission
- ✓Quick 12-minute bake delivers a crisp, satisfying crust
Cons
- ✗Small single-serving size (10.6 oz) may leave teens hungry
- ✗Cashew cheese flavor is mild — not for strong cheese lovers
- ✗Availability limited to select regions and Amazon
Key Facts
- Brand
- Mia
- Category
- Food & Nutrition
- Ethics Score
- 82/100
- Price Range
- $ (≈ $8.99)
- Avg Rating
- 4.3/5 (180 reviews)
- Weight
- 10.6 oz (300 g)
- Protein
- 12 g
- Calories
- 320
- Servings
- 1 (whole pizza)
- Allergens
- Tree nuts (cashew)
- Cook time
- 12-14 min at 425°F
- Certifications
- Vegan, Non-GMO, Gluten-Free
🌱 Sustainability
Recyclable/compostable packaging; carbon-neutral shipping via offset partner; upcycled cauliflower; hemp sequesters CO2.
🧪 Ingredients & Materials
Organic cauliflower, hemp seeds, brown rice flour, psyllium husk, organic tomato sauce, cashew mozzarella (cashews, tapioca starch, yeast, lemon). No palm oil, gums, or preservatives.
Price & where to buy
Typically around $8.99 — prices change often, so check the live listing.
Affiliate links — we may earn a commission at no extra cost to you. It never affects the ethics score.
What Reviewers Say
"Mia’s hemp-crust pizza is a game changer for frozen vegan sections. The texture is spot-on."
"Clean ingredients, great taste, and a company with heart. We’re fans."
"A worthy alternative to dairy-laden frozen pizzas. The hemp adds a subtle nuttiness."
Frequently Asked Questions
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) by Mia ethically made?+
Yes. Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) earns an EthiCompare ethics score of 82/100, backed by third-party certifications including Vegan, Non-GMO, Gluten-Free. A single-serving frozen pizza with a hemp seed and cauliflower crust, topped with cashew ‘mozzarella’ and tomato sauce, made by a woman-owned BIPOC brand.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) worth buying?+
Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) scores 82/100 on our ethics rating. That puts it in the upper band of the products we track, so it is a defensible buy on ethics grounds.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) cruelty-free?+
We have not verified a third-party cruelty-free certification for Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz). See our Mia verdict page for the brand's full animal-testing position.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) vegan?+
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) holds a certified vegan claim.
What are the best alternatives to Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz)?+
We list higher-scoring food & nutrition products from other brands on this page, and a full set of ethical alternatives to Mia on its alternatives page.
What certifications does Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) hold?+
Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) holds the following certifications: Vegan, Non-GMO, Gluten-Free. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.
How sustainable is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz)?+
Recyclable/compostable packaging; carbon-neutral shipping via offset partner; upcycled cauliflower; hemp sequesters CO2.
What are the key ingredients or materials in Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz)?+
Organic cauliflower, hemp seeds, brown rice flour, psyllium husk, organic tomato sauce, cashew mozzarella (cashews, tapioca starch, yeast, lemon). No palm oil, gums, or preservatives.
How much does Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) cost?+
Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is priced in the $ range for food & nutrition. Visit the retailer links above for current pricing.
Where can I buy Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz)?+
Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) plastic-free?+
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is packaged without plastic, or in plastic-free wrap.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) recyclable or compostable?+
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is described as recyclable, refillable, compostable or biodegradable.
Does Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) avoid problem palm oil?+
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) is either palm-oil-free or sources RSPO-certified palm.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) certified organic?+
Yes — Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) carries an organic certification or organic-certified inputs.
Is Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz) fairly made?+
Unverified — no independent labour standard is recorded for Plant-Based Hemp Protein Frozen Pizza (Margherita, 10.6 oz).
Customer Reviews
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Questions & Answers
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