The verdict
Is Vitamin D3 + K2 Plant-Based Liquid worth it?
Yes — Vitamin D3 + K2 Plant-Based Liquid is one of the stronger picks we track in health & wellness. It holds 4 verified certifications (Vegan, Non-GMO, Leaping Bunny). Priced in the $$ band.
- Cruelty-freeYes
- VeganYes
- Plastic-free packagingUnverified
- Recyclable / compostableUnverified
- Palm-oil safeUnverified
- Certified organicYes
- Fair labourYes
MaryRuth Organics
Vitamin D3 + K2 Plant-Based Liquid
Ethics Score
Composite of certifications, ingredient analysis, and sustainability practices.
Certifications
Buy From
* Affiliate links help support EthiCompare's mission.
Customer Rating
Best for
Vegans and vegetarians who need bioavailable D3 without animal byproducts.
AI Ethics Review
A vegan-friendly D3 supplement sourced from lichen rather than lanolin (sheep's wool), combined with K2 for optimal calcium absorption.
Gallery
Claim-by-claim check
The questions shoppers ask most about Vitamin D3 + K2 Plant-Based Liquid, answered from certifications, tags and sourcing notes on file.
- Is Vitamin D3 + K2 Plant-Based Liquid cruelty-free?
- Yes — we found a verified cruelty-free claim or certification for Vitamin D3 + K2 Plant-Based Liquid.
- Is Vitamin D3 + K2 Plant-Based Liquid vegan?
- Yes — Vitamin D3 + K2 Plant-Based Liquid is described as vegan or fully plant-based.
- Is Vitamin D3 + K2 Plant-Based Liquid plastic-free?
- Unverified — we have no plastic-free packaging claim on record for Vitamin D3 + K2 Plant-Based Liquid.
- Is Vitamin D3 + K2 Plant-Based Liquid recyclable or compostable?
- Unverified — end-of-life handling for Vitamin D3 + K2 Plant-Based Liquid is not documented in our data.
- Does Vitamin D3 + K2 Plant-Based Liquid avoid problem palm oil?
- Unverified — no palm-oil policy is recorded for Vitamin D3 + K2 Plant-Based Liquid.
- Is Vitamin D3 + K2 Plant-Based Liquid certified organic?
- Yes — Vitamin D3 + K2 Plant-Based Liquid carries an organic certification or organic-certified inputs.
- Is Vitamin D3 + K2 Plant-Based Liquid fairly made?
- Yes — Vitamin D3 + K2 Plant-Based Liquid is backed by a labour or fair-trade standard.
Ethics Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite Ethics Score above.
How it compares in Health & Wellness
Benchmarked against 3 other published products in the same category.
0%
of compared products score lower
-9
points vs the category average
4
verified certifications on file
In-Depth Review
The Vegan D3 Breakthrough
For years, Vitamin D3 supplements were almost exclusively derived from lanolin, a byproduct of the wool industry. MaryRuth Organics, a family-owned B Corp, has disrupted this by utilizing Lichen—a slow-growing symbiotic organism—to provide a 100% plant-based Vitamin D3. This approach caters specifically to the vegan community while maintaining the high bioavailability required for bone health and immune support.
Synergistic Health Benefits
Vitamin D3 and K2 are often referred to as the 'dynamic duo.' While D3 helps the body absorb calcium, K2 ensures that the calcium is directed to the bones and teeth rather than accumulating in the arteries. This formula provides a balanced ratio in a convenient liquid spray form, allowing for adjustable dosing and faster sublingual absorption compared to traditional pills.
| Ingredient | Source | Benefit |
|---|---|---|
| Vitamin D3 | Lichen | Immune & Bone Health |
| Vitamin K2 (MK-7) | Natto-derived | Cardiovascular Support |
| Base Oil | MCT (Coconut) | Healthy Fat Absorption |
"We believe that making the best supplements for your health should never compromise the health of our planet or its creatures." — MaryRuth Ghiyam, Founder
- Supports strong immune function throughout the year
- Promotes bone density and arterial health
- Easy-to-use spray with a neutral taste
- Sourced from sustainable, non-animal ingredients
MaryRuth Organics maintains a rigorous testing protocol, ensuring that every batch is third-party tested for purity and potency. As a B Corp, they meet the highest standards of verified social and environmental performance. Their facility is structured to minimize waste, and they actively participate in charity initiatives focused on childhood nutrition.
Pros
- ✓Truly vegan sourcing from Lichen
- ✓High absorption liquid format
- ✓B Corp certified company
Cons
- ✗The spray nozzle can occasionally clog
- ✗Glass bottle is fragile for travel
Key Facts
- Brand
- MaryRuth Organics
- Category
- Health & Wellness
- Ethics Score
- 89/100
- Price Range
- $$ (≈ $24.95)
- Avg Rating
- 4.8/5 (15400 reviews)
- Flavor
- Unflavored/Neutral
- D3 Content
- 1000 IU
- K2 Content
- 100 mcg
- Serving Size
- 8 Sprays
- Total Servings
- 30
- Certifications
- Vegan, Non-GMO, Leaping Bunny, B Corp
🌱 Sustainability
The brand uses glass bottles for their liquid formulas and is a certified B Corp, prioritizing social responsibility and environmental impact.
🧪 Ingredients & Materials
Vegan D3 from Lichen, Vitamin K2 as MK-7, and Organic MCT oil. No added sugar or artificial colors.
Price & where to buy
Typically around $24.95 — prices change often, so check the live listing.
Affiliate links — we may earn a commission at no extra cost to you. It never affects the ethics score.
What Reviewers Say
"Finally a K2/D3 combo that isn't a giant pill. The spray is so much easier."
"My blood levels actually improved on this, which didn't happen with the capsules I was taking."
"Appreciate the clean ingredients and the fact that it is third-party tested."
Frequently Asked Questions
Is Vitamin D3 + K2 Plant-Based Liquid by MaryRuth Organics ethically made?+
Yes. Vitamin D3 + K2 Plant-Based Liquid earns an EthiCompare ethics score of 89/100, backed by third-party certifications including Vegan, Non-GMO, Leaping Bunny, B Corp. A vegan-friendly D3 supplement sourced from lichen rather than lanolin (sheep's wool), combined with K2 for optimal calcium absorption.
Is Vitamin D3 + K2 Plant-Based Liquid worth buying?+
Vitamin D3 + K2 Plant-Based Liquid scores 89/100 on our ethics rating. That puts it in the upper band of the products we track, so it is a defensible buy on ethics grounds.
Is Vitamin D3 + K2 Plant-Based Liquid cruelty-free?+
Yes — Vitamin D3 + K2 Plant-Based Liquid carries a third-party cruelty-free certification (Vegan, Non-GMO, Leaping Bunny, B Corp).
Is Vitamin D3 + K2 Plant-Based Liquid vegan?+
Yes — Vitamin D3 + K2 Plant-Based Liquid holds a certified vegan claim.
What are the best alternatives to Vitamin D3 + K2 Plant-Based Liquid?+
We list higher-scoring health & wellness products from other brands on this page, and a full set of ethical alternatives to MaryRuth Organics on its alternatives page.
What certifications does Vitamin D3 + K2 Plant-Based Liquid hold?+
Vitamin D3 + K2 Plant-Based Liquid holds the following certifications: Vegan, Non-GMO, Leaping Bunny, B Corp. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.
How sustainable is Vitamin D3 + K2 Plant-Based Liquid?+
The brand uses glass bottles for their liquid formulas and is a certified B Corp, prioritizing social responsibility and environmental impact.
What are the key ingredients or materials in Vitamin D3 + K2 Plant-Based Liquid?+
Vegan D3 from Lichen, Vitamin K2 as MK-7, and Organic MCT oil. No added sugar or artificial colors.
How much does Vitamin D3 + K2 Plant-Based Liquid cost?+
Vitamin D3 + K2 Plant-Based Liquid is priced in the $$ range for health & wellness. Visit the retailer links above for current pricing.
Where can I buy Vitamin D3 + K2 Plant-Based Liquid?+
Vitamin D3 + K2 Plant-Based Liquid is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.
Is Vitamin D3 + K2 Plant-Based Liquid plastic-free?+
Unverified — we have no plastic-free packaging claim on record for Vitamin D3 + K2 Plant-Based Liquid.
Is Vitamin D3 + K2 Plant-Based Liquid recyclable or compostable?+
Unverified — end-of-life handling for Vitamin D3 + K2 Plant-Based Liquid is not documented in our data.
Does Vitamin D3 + K2 Plant-Based Liquid avoid problem palm oil?+
Unverified — no palm-oil policy is recorded for Vitamin D3 + K2 Plant-Based Liquid.
Is Vitamin D3 + K2 Plant-Based Liquid certified organic?+
Yes — Vitamin D3 + K2 Plant-Based Liquid carries an organic certification or organic-certified inputs.
Is Vitamin D3 + K2 Plant-Based Liquid fairly made?+
Yes — Vitamin D3 + K2 Plant-Based Liquid is backed by a labour or fair-trade standard.
Customer Reviews
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Questions & Answers
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